Lifestyle Hacks for School, Work, and Relationships
Tips that feed your soul and brighten your spirits
Coping and defense mechanisms are behavioral dispositions we use to cope with life stressors and adverse situations. They are important to our social-emotional functioning and are integral to how we deal with our day-to-day challenges. These coping strategies are relevant for our developmental functioning through the processes of self-regulation, adjustment, and adaption. A coping mechanism …
I don’t know about you, but I was the kind of person that normally put so much work on my plate that I couldn’t figure out how to handle it all which made it feel as if I was too busy to tend to other things, events, and even other people in my life sometimes. …
This was inspired by a study conducted on socially withdrawn children: What I found most interesting in the article, “”Shyness, Unsociability, and Socio-Economic Functioning at Preschool: The Protective Role of Peer Acceptance” was that although both children who are shy and unsocial fall into the socially withdrawn category, there was a clear distinction between the …