Lifestyle Hacks for School, Work, and Relationships
Tips that feed your soul and brighten your spirits
Coping and defense mechanisms are behavioral dispositions we use to cope with life stressors and adverse situations. They are important to our social-emotional functioning and are integral to how we deal with our day-to-day challenges. These coping strategies are relevant for our developmental functioning through the processes of self-regulation, adjustment, and adaption. A coping mechanism …
Each of the single digit numbers between 1-9 represent a spectrum of various energies, each with their own meaning and personality traits which we can use as clues as to how the number effects us. They are symbols which exist all around us and we can understand their influence on our daily lives by understanding …